Wednesday, August 5, 2009

Mediterranean Chicken Burger

PREPARATION TIME: 20 MINUTES

COOKING TIME: 10 MINUTES

SERVES 4

4tbsp basic salad dressing (recipe below) 1tsp dried chilli flakes

1tsp ground cumin

2 garlic cloves, finely chopped

4 chicken breast fillets halved horizontally and flattened a bit more with a rolling pin

1 ciabatta bread, cut into 8 thick slices 1tsp olive oil

1 cucumber, cut into ribbons

1/4 cup ready-made hummus

1/4 cup ready-made tzatziki

1. Mix the basic salad dressing with the chilli flakes and cumin and brush over the chicken breasts. Season with salt and pepper.

2. Heat a non-stick frying pan or griddle pan over high heat and fry the chicken for ± five minutes on both sides until golden brown.

Brush the olive oil over the ciabatta slices and toast on the griddle pan. Place the ciabatta, chicken, cucumber, humus and tzatziki on a platter and ask everyone to make their own burger.

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